Coaching A Single Mother and Daughter

December 13, 2014

Nutrition Coaching a Single Mother and Daughter – Days 5 and 6

Day 5 Sylvia did not feel well this morning but went to school anyway. Since she enjoyed the vietnamese pork with lettuce cups so much I made it for her lunch again …

December 11, 2014

Nutrition Coaching a Single Mother and Daughter – Day 4

Today was fun. Sylvia ate most of her lunch; everything but the chicken nuggets. I won’t say anything more about the nuggets. We enjoyed making a new recipe; flank …

December 10, 2014

Nutrition Coaching a Single Mother and Daughter – Day 3

This morning we made the chicken nuggets using arrowroot flour and coconut oil. It ended up too salty probably because I brined it for too long. The …

December 9, 2014

Nutrition Coaching A Single Mother and Daughter – Day 2

Today Sylvia went to school with the lamb in the butternut squash soup inside a thermos. In case she didn’t like the lamb we included a hard-boiled egg …

December 7, 2014

Nutrition Coaching a Single Mother and Daughter – Day 1

This post is the first in a series I’m publishing over the next 10 days. It will be about my experiences with a client that has hired …